Overcoming Right Arm Limitations In The Golf Swing

Overcoming Right Arm Limitations In The Golf Swing

Do you have some limitations in your right arm (trail arm)? Maybe you have difficulties with range of motion in your shoulder or elbow? Maybe your right arm always seems to get pinned way behind you in the backswing? In this video, I will show you some matchups and...
4 Med Ball Throws To SPIRAL In Your Golf Swing

4 Med Ball Throws To SPIRAL In Your Golf Swing

Learn 4 med ball throws to help you spiral and rotate better in your golf swing! In this video, Milo Lines Academy Fitness Coach, Zach Gulley and Henry Fall walk you through some medicine ball exercises you can do at home to help you train the pattern you see us...