STOP Tilting And Start Bending For A Pain Free Downswing

For those of you struggling with lower back pain or those of you just looking to move better, let’s learn to bend instead of tilt. In this video I walk you through how bend further up in the chain to reduce slide and tilt in the lower body. This is a key distinction in creating a more rotational golf swing versus getting stuck behind. Let’s learn to how to start the golf downswing right as this will also help with sequence. I hope you enjoy this video!