For those of you struggling with lower back pain or those of you just looking to move better, let’s learn to bend instead of tilt. In this video I walk you through how bend further up in the chain to reduce slide and tilt in the lower body. This is a key distinction in creating a more rotational golf swing versus getting stuck behind. Let’s learn to how to start the golf downswing right as this will also help with sequence. I hope you enjoy this video!