Milo Lines Blog

Weight Shift And Pressure Shift Made EASY! (Ground Reaction Force w/ The Sheftic Board)

Here’s an all you need breakdown of weight shift and pressure shift in the golf swing! If you follow my channel, you’ll know that I like to see pressure move, but not as much mass. Too much weight shifting can cause low point control issues and leads to excessive sliding and tilting in the golf swing. With proper pressure shifts one can make best use of ground force reaction. It’s important to also understand the difference between weight and pressure shifts and in this video, Henry and I will do just that. We will also use the nifty Sheftic Board to help demonstrate. Hope you enjoy!