Milo Lines Blog

Stretch And Release SPIRAL LINE Training (3 Exercises for Fascia FLOW w/ Elite Golf Schools)

Stretch and release the SPIRAL LINE! In the third video of our Elite series, Elite Golf Schools (https://elitegolfofaz.com) founder Riley Andrews introduces to Henry and me three exercises you can do at home for training a more rotational spiraling action (fascia flow). Stay tuned for future videos in this series with Dr. Luke Bracke where we further explore spiral movement and golf drills you can do. Hope you enjoy!