In this video, Milo Lines Academy Fitness Coach, Zach Gulley walks you through a simple, yet dynamic 5 minute golf warm up using a golf cart! For those of you looking to get loose before your first tee shot or range session and come out swinging, do this before your next round. Great rotational exercises to get you moving! Learn more about Zach and schedule a consultation, workout, or TPI screening with him here: https://milolinesgolf.com/schedule-lesson/#zach
Milo Lines Blog
5 Minute Dynamic Golf WARM UP w/ A Golf Cart (Do This Before Your Next Round!)
5 Keys To Building A Rotational Golf Swing
Already a member? Watch this masterclass here.