Milo Lines
Golf Blog
5 Minute Dynamic Golf WARM UP w/ A Golf Cart (Do This Before Your Next Round!)
In this video, Milo Lines Academy Fitness Coach, Zach Gulley walks you through a simple, yet dynamic 5 minute golf warm up using a golf cart
Golf Lesson w/ Brian: LOOP Drill To Stop Coming Over The Top w/ The Hanger Training Aid
Here’s a recent golf lesson with Brian where we employed a loop drill to get him to stop coming over the top.
TRIANGLE To BOX Move (One Piece Backswing To Wrist Cock w/ ERNIE ELS Golf Swing Tips)
In this video, Henry and I look back at an old Ernie Els golf swing tips video from his prime where he discussed the one piece backswing.
How To RIP Your 3 WOOD From The Ground And Off The Tee
We discuss issues with the fairway wood and how the set up can cause you to have issues with blocks and hooks.
Turn And Surf For A SMOOTH Transition To Your Downswing
Are you looking for a SMOOTH transition to your downswing? Learn the turn and surf move to flow athletically from backswing to downswing.
Pivot To FINISH Your Golf Swing Properly (The Golf Follow Through VS Baseball)
How the pivot can help you not only achieve a more dynamic impact position, but also properly finish your golf swing.
Golf Lesson W/ RJ: DYNAMIC Impact Position In Under 20 Minutes For This Baseball Player!
To continue with our baseball week, here is a recent lesson I had with RJ, a baseball player looking to dial in his golf swing.
HOW TO GET a PRO PATH w MIlo Lines, PGA on BE BETTER GOLF
In this video, you’ll learn HOW TO GET a PRO PATH w MIlo Lines, PGA on BE BETTER GOLF.
Golf Lesson w/ Randy: FLOAT In Transition (Fixed Pull Hooks In 3 Swings!)
I worked with Randy on a float in transition with his hands and arms to help create a more fluid, dynamic downswing.
Weight Shift And Pressure Shift Made EASY! (Ground Reaction Force w/ The Sheftic Board)
Too much weight shifting can cause low point control issues and leads to excessive sliding and tilting in the golf swing.
Modern Rotational Golf Swing For SENIOR GOLFERS (Never Too Old To Turn Safely!)
In this video, you will learn the modern rotational golf swing and how to maximize it for you senior golfers out there.
How To Bow Left Wrist To Shallow Your Downswing
I get asked a lot, Milo how do I bow my left wrist like the PGA Tour pros? My answer is always that it may not be the best matchup.
Golf Lesson W/ Kushah: STOP Flipping At Impact And Generate Forward Shaft Lean
Kushah had a tendency to flip his wrists and the golf club at the ball and stand up into it which resulted in little to no forward shaft lean.
No More Golf Swing BACK PAIN (Pelvic Depth To Fix 3 Extension Killers w/ Dr. Luke Bracke)
Dr. Luke Bracke joins me to cover the 3 main causes of back pain in the golf swing, and extension is involved in all of them.
FLUTE DRILL For A Silky Shallow Downswing And Soft Grip Pressure w/ Dr. Luke Bracke
In this golf video, learn to use your body and turn to square the face versus pulling down with the hands and arms.
Let The HEART FALL To Your Left Foot (Transfer To Chest Down Then Turn) w/ Elite Golf Schools
Are you looking to transfer correctly to start your downswing? Learn this awesome heart fall move from our friends at Elite Golf Schools.
The Stable LET GO Release (SLING The Club w/ No Handle Drag) w/ Elite Golf Schools
Riley and Kameron of Elite Golf Schools join me in helping Henry free up a bit and let go while maintaining a stable release.
Hit The HONEY HOLE In Your Downswing To Slot The Club w/ Elite Golf Schools
Elite Golf Schools talk us through what they have termed, the Honey Hole, a delivery position seen amongst the great ball strikers.
Stretch And Release SPIRAL LINE Training (3 Exercises for Fascia FLOW w/ Elite Golf Schools)
Riley Andrews introduces to Henry and me three exercises you can do at home for training a more rotational spiraling action (fascia flow).
SQUEEZE In Transition For Effortless Hip Rotation And Depth w/ Elite Golf Schools
e you looking for effortless hip rotation and depth in your golf swing? Learn to SQUEEZE! In our second video with Elite Golf Schools
How To Build The Perfect Golfer (From Beginner Junior To Tour Pro) w/ Elite Golf Schools
To begin our newest series with Elite Golf Schools, we talk how we would build the perfect golfer from beginner junior to tour pro.
Right Shoulder Movement In Golf Swing For A CONSISTENT Strike
How do you move the right shoulder in the golf swing? Henry and I look at this key move and respond to a TikTok follower’s question.
Golf Lesson w/ David: BIGGER Backswing Turn And Wrist Hinge (20 MORE YARDS In 20 Minutes!)
Hope you enjoy this golf lesson video from our time working with David. Apologies for the audio as our mics kicked off.
Perfect BACKSWING Takeaway Feeling w/ This TRIGGER Start!
Let’s learn a powerful trigger feeling to get you starting with a more dynamic way for starting the backswing takeaway.
Land And Counter Push To ROTATE Your Hips In The Golf Swing
If you’re looking to rotate your hips in the golf swing, you first have to understand what sets up the rotation.
Golf Lesson w/ Henry: STOP Raising High Handle At Impact
In this golf lesson (and check up) with coach, Henry Fall, we discuss why he often gets a high handle at impact.
Best At Home Golf Drills For FLOW (Sequence And ZOMBIE WALKS w/ Rukket Sports)
Are you looking for some easy at home golf drills that can help you get that tour quality FLOW and sequence in your golf swing?